Which ONE dietary supplement could you start taking
which will no doubt make you HEALTHIER in SO MANY different ways?
It's a super-common deficiency in Americans today, if not the top of the list!
OMEGA-3 FATS!
Here's a quick list of 5 awesome benefits:
1. Increase SMARTS
2. Improve MOOD
3. Decrease inflammation -- this affects our WHOLE body
4. Protect from CANCER and HEART disease
5. Weight LOSS
And a fabulous source?
If you eat lots of wild fish, especially salmon, black cod, sardines, or herring,
then you are probably in the 1-2% of Americans whose bodies have enough omega-3 fats.
If not, get yourself a fish oil supplement right away!
You can find a SAFE and HIGH QUALITY product at COSTCO for a super deal
compared to options you'll find elsewhere.
The key is the USP seal you'll find on the label!
Kirkland Signature Omega-3 Fish Oil rocks!
which will no doubt make you HEALTHIER in SO MANY different ways?
It's a super-common deficiency in Americans today, if not the top of the list!
OMEGA-3 FATS!
Here's a quick list of 5 awesome benefits:
1. Increase SMARTS
2. Improve MOOD
3. Decrease inflammation -- this affects our WHOLE body
4. Protect from CANCER and HEART disease
5. Weight LOSS
And a fabulous source?
If you eat lots of wild fish, especially salmon, black cod, sardines, or herring,
then you are probably in the 1-2% of Americans whose bodies have enough omega-3 fats.
If not, get yourself a fish oil supplement right away!
You can find a SAFE and HIGH QUALITY product at COSTCO for a super deal
compared to options you'll find elsewhere.
The key is the USP seal you'll find on the label!
Kirkland Signature Omega-3 Fish Oil rocks!
USP (United States Pharmacopeia) has been around since before the FDA
(in fact, it basically was the FDA before the FDA was organized!)!
USP is a non-profit organization which tests and ensures purity (NO CONTAMINANTS) and potency (that there is NO MORE OR NO LESS than what is listed on the label)
of dietary supplements!
IMPORTANT: Read more HERE about DIETARY SUPPLEMENTS!!
COMMENTS: Do you like to eat fish? What's your favorite? Recipe to share?
