COTTAGE CHEESE is a great way to get protein to jump start your day OR eat before bed to make sure you don't get hungry in the middle of the night.
I have been adding Trader Joe's LEMON PEPPER with a built in GRINDER -- it is SO fabulous!! I just love those pepper corns and lemon peels and garlic!!!
HEMP seed is also a great addition -- it blends right in with the yummy spices, and ADDS a BIG NUTRITIONAL punch! There is protein, fiber, and it's another plant source of OMEGA-3 fat (others include chia, flaxseed, and walnuts)! Dr Oz recommends these little seeds too!
Cottage cheese + lemon pepper + hemp seed is all I add for a snack/small meal that I want to lick the bowl clean! I hope you enjoy too!
COMMENTS: How do you enjoy your hemp seeds?
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| Cottage cheese, Trader Joe's Lemon Pepper, shelled hemp seed! |
COMMENTS: How do you enjoy your hemp seeds?
