But FIRST, I'll share. I feel so very blessed and lucky to have a passion -- helping people learn how to be healthy, inside and out!
Since returning to Cleveland 4 years ago, I have thoroughly enjoyed my FRESH-YOU Nutrition, Fitness, and Wellness business! I've been thrilled to teach and work with many lovely people through one-on-one consultations, small-group classes, and presentations -- everyone interested in increasing their health and well being!
Recently, I have SO been enjoying regularly posting on www.fresh-you.com! This outlet gives me the opportunity to spread the WELLNESS-WORD whenever I have a minute to squeeze it in. With 3 amazing children under 6, those times can be a little hard to come by. Sort of strange to schedule a consultation at 9pm on a Friday night, right!? But I can more feasibly pop out a post!
SO, simply, THANK YOU! Thank you for reading, experimenting, tasting, and having an OPEN MIND to all that I have to offer!
I LOVE to hear that you have tried a new food, or just love a new recipe, or that a recipe is now something you enjoy often! I LOVE to hear ways that you change my recipes to suite you, or change yours from a suggestion. I LOVE when you share YOUR recipe and post ideas, as well as cool products, websites, tips, and diets YOU've found!
Just ASK if you want to LEARN about any food, condition, or technique!
Each time you submit a COMMENT or "LIKE" a post on my Facebook page OR on www.fresh-you.com, you help another person to come across MY RECIPES AND TIPS and help them to become healthier too! Thanks again!
PIZZA, PIZZA, PIZZA!
Chicken Guacamole Pizza is our very favorite! It's even on my business card! This is an easy, satisfying, and delicious source of healthy fat, high-quality protein, fiber, B-vitamins, vitamin C, iron, potassium, magnesium, lycopene, and carotenoids!
It is equally delicious with or without the chicken, depending on your preference. It's a great idea to add a few vegetarian meals each week to anyone's diet. Chicken adds high quality protein. You choose!
Mouth-Watering Chicken Guacamole Pizza (original version)
3 tomatoes, medium, fresh, sliced
Extra virgin olive oil
1 lb chicken, boneless, skinless, cooked, chopped
1 package Wholly Guacamole -- awesome product, great ingredients list, so convenient!
(or you can make some homemade Guacamole with THIS recipe)
1 whole wheat pizza crust (Boboli or Mama Mary's are both great!)
Drizzle a single layer of tomato slices with oil and bake at 350° for 30 min. Spread guacamole over crust. Cover guacamole with tomato slices. Add chicken. Mash everything down with a spatula. Follow crust baking directions. Slice and enjoy!
Guacamole Pizza (easiest/fastest version)
1 can diced tomatoes, drained
1 package guacamole
(Wholly Guacamole -- awesome product, great ingredients list, so convenient!)
1 packaged diced chicken (optional)
1 whole wheat pizza crust (Boboli or Mama Mary's are both great!)
Spread guacamole over crust and top with tomatoes. Follow pizza crust directions for baking. Enjoy!
I was going to include two more great pizzas -- Barbecue Chicken and Chicken Artichoke, but those will have to be for another day! Isn't the video cool?!
SHARE IF YOU DARE! Do you make videos on your own? It's surprisingly easy, and the result is so fun! Windows Movie Maker and Picasa are great, simple programs!
